Khichdi is a nutritious and easy-to-digest meal, perfect for babies and adults alike. This Makhan & Dal Khichdi is a wholesome dish, packed with the goodness of ghee (makhan) and lentils (dal), making it ideal for a comforting meal.

Ingredients:

• ½ cup rice
• ¼ cup moong dal (yellow lentils)
• 1 teaspoon ghee (makhan)
• ¼ teaspoon cumin seeds
• 1 small carrot (grated, optional)
• 2 cups water
• Salt to taste (skip for babies under 1 year)

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Instructions:

1. Wash & Soak:

   • Rinse the rice and dal thoroughly. Soak for 15-20 minutes for better digestion.

2. Cooking the Khichdi:

   • Heat ghee (makhan) in a pressure cooker or pan.
   • Add cumin seeds and let them splutter.
   • Add grated carrot and sauté for a minute.

3. Add Rice & Dal:

   • Drain and add the soaked rice and dal to the cooker.
   • Mix well and sauté for another minute.

4. Cook:

   • Add 2 cups of water and salt (if using).
   • Pressure cook for 3-4 whistles or until soft.

5. Mash & Serve:

   • Once done, mash lightly for a smooth texture.
   • Drizzle some extra ghee (makhan) before serving.

This simple, nutritious khichdi is great for all ages. For organic and preservative-free baby food options, visit Saatvik Foods.

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Enjoy this healthy, delicious meal! Check out Saatvik Foods for more natural food options. 😊